Zeitplan

Schauen Sie sich gerne unser gesamtes Sportangebot ab Oktober 2025 an.

  • Wirbelsäulengymnastik (GDH)
  • 9:00am - 10:00am
  • Silke Seybold
  • Mehr Infos
  • Wirbelsäulengymnastik (GDH)
  • 10:00am - 11:00am
  • Silke Seybold
  • Mehr Infos
  • Faszientraining (GDH)
  • 11:00am - 12:15pm
  • Silke Seybold
  • Mehr Infos
  • Eltern-Kind-Turnen (JH)
  • 3:00pm - 4:15pm
  • Mathias Fuchs
  • Mehr Infos
  • Power Workout (JH/BP)
  • 6:00pm - 7:30pm
  • Marion Gußner
  • Mehr Infos
  • Pilates (GDH)
  • 6:00pm - 7:15pm
  • Ruth Maier
  • Mehr Infos
  • Fitnessgymnastik für Frauen (GDH)
  • 7:30pm - 9:00pm
  • Ruth Maier
  • Mehr Infos
  • Nordic Walking (WF)
  • 3:00pm - 4:00pm
  • Holger Saß
  • Mehr Infos
  • Dance Classes Kids - "Move It" (GDH)
  • 4:00pm - 5:00pm
  • Lina Bollmohr
  • Mehr Infos
  • Yoga für Männer und Frauen (GDH)
  • 5:15pm - 6:45pm
  • Gudrun Franz
  • Mehr Infos
  • Tischtennis Erwachsene (YBS)
  • 6:30pm - 10:00pm
  • Pascal Adolph
  • Mehr Infos
  • Standard-/Lateintanz (JH)
  • 7:45pm - 9:15pm
  • Marc Hartung-Knöfler
  • Mehr Infos
  • Seniorengymnastik (JH)
  • 9:15am - 10:30am
  • Renate Sidow
  • Mehr Infos
  • Mädchenturnen Aufbaugruppe (JH)
  • 4:30pm - 6:30pm
  • Kai-Uwe Diehl
  • Mehr Infos
  • Yoga & Yoga Nidra (GDH)
  • 4:45pm - 6:15pm
  • Maria Wiens
  • Mehr Infos
  • PowerBALLance (GDH)
  • 6:30pm - 7:45pm
  • Silke Seybold
  • Mehr Infos
  • Fit bis ins Alter (JH)
  • 6:45pm - 8:00pm
  • Renate Sidow
  • Mehr Infos
  • Faszientraining (GDH)
  • 7:45pm - 9:00pm
  • Silke Seybold
  • Mehr Infos
  • Prellball Herren 50+ (JH)
  • 8:00pm - 9:30pm
  • Michael Klauser
  • Mehr Infos
  • Wirbelsäulengymnastik (GDH)
  • 9:00am - 10:00am
  • Silke Seybold
  • Mehr Infos
  • Stuhlgymnastik (JH)
  • 10:00am - 11:15am
  • Silke Seybold
  • Mehr Infos
  • Nordic Walking (WF)
  • 3:00pm - 4:00pm
  • Holger Saß
  • Mehr Infos
  • Purzelturnen (JH)
  • 3:00pm - 4:00pm
  • Cristina Oliva
  • Mehr Infos
  • Rope Skipping I-III (JH)
  • 5:00pm - 6:00pm
  • Sandra Reichert
  • Mehr Infos
  • Rope Skipping V (JH)
  • 6:00pm - 8:00pm
  • Sandra Reichert
  • Mehr Infos
  • Volleyball (YS)
  • 6:00pm - 7:30pm
  • Sandra Reichardt
  • Mehr Infos
  • Pilates (GDH)
  • 6:15pm - 7:15pm
  • Ruth Maier
  • Mehr Infos
  • No Limits Workout (GDH)
  • 7:30pm - 8:30pm
  • Mathias Fuchs
  • Mehr Infos
  • Drums Alive® - Golden Beats (JH)
  • 9:30am - 10:45am
  • Silke Seybold
  • Mehr Infos
  • Wirbelsäulengymnastik (GDH)
  • 10:45am - 11:45am
  • Silke Seybold
  • Mehr Infos
  • Geräteturnen für Grundschulkinder (JH)
  • 3:30pm - 5:00pm
  • Martina Jakob
  • Mehr Infos
  • Dance Classes Teens - "Shoot2Fame" (GDH)
  • 5:00pm - 6:00pm
  • Maja Stender
  • Mehr Infos
  • Mädchenturnen Aufbaugruppe (JH)
  • 5:00pm - 7:00pm
  • Kai-Uwe Diehl
  • Mehr Infos
  • Tischtennis Schüler (YBS)
  • 5:30pm - 7:00pm
  • Pascal Adolph
  • Mehr Infos
  • Dance Classes Adults - "unlimited" (GDH)
  • 6:00pm - 7:15pm
  • Christina Bräuer
  • Mehr Infos
  • Tischtennis Erwachsene (YBS)
  • 6:30pm - 10:00pm
  • Pascal Adolph
  • Mehr Infos
  • Drums Alive® - Power Beats (JH)
  • 7:00pm - 8:15pm
  • Silke Seybold
  • Mehr Infos
  • Dance Ladies (GDH)
  • 7:15pm - 8:15pm
  • Christina Bräuer
  • Mehr Infos
  • Hapkido (GDH)
  • 8:15pm - 10:00pm
  • Jörg Moßmann
  • Mehr Infos
  • Kyusho-Jutsu (GDH)
  • 9:00am - 10:00am
  • Jörg Moßmann
  • Mehr Infos
  • Hapkido (GDH)
  • 10:00am - 12:00pm
  • Jörg Moßmann
  • Mehr Infos

Wochenplan

Montag
Dienstag
Mittwoch
Donnerstag
Freitag
Sonntag
9:00am
Wirbelsäulengymnastik (GDH)
9:00am - 10:00am
Wirbelsäulengymnastik (GDH)
9:00am - 10:00am
Kyusho-Jutsu (GDH)
9:00am - 10:00am
9:15am
Seniorengymnastik (JH)
9:15am - 10:30am
9:30am
Drums Alive® - Golden Beats (JH)
9:30am - 10:45am
10:00am
Wirbelsäulengymnastik (GDH)
10:00am - 11:00am
Stuhlgymnastik (JH)
10:00am - 11:15am
Hapkido (GDH)
10:00am - 12:00pm
10:45am
Wirbelsäulengymnastik (GDH)
10:45am - 11:45am
11:00am
Faszientraining (GDH)
11:00am - 12:15pm
3:00pm
Eltern-Kind-Turnen (JH)
3:00pm - 4:15pm
Nordic Walking (WF)
3:00pm - 4:00pm
Nordic Walking (WF)
3:00pm - 4:00pm
Purzelturnen (JH)
3:00pm - 4:00pm
3:30pm
Geräteturnen für Grundschulkinder (JH)
3:30pm - 5:00pm
4:00pm
Dance Classes Kids - "Move It" (GDH)
4:00pm - 5:00pm
4:30pm
Mädchenturnen Aufbaugruppe (JH)
4:30pm - 6:30pm
4:45pm
Yoga & Yoga Nidra (GDH)
4:45pm - 6:15pm
5:00pm
Rope Skipping I-III (JH)
5:00pm - 6:00pm
Dance Classes Teens - "Shoot2Fame" (GDH)
5:00pm - 6:00pm
Mädchenturnen Aufbaugruppe (JH)
5:00pm - 7:00pm
5:15pm
Yoga für Männer und Frauen (GDH)
5:15pm - 6:45pm
5:30pm
Tischtennis Schüler (YBS)
5:30pm - 7:00pm
6:00pm
Pilates (GDH)
6:00pm - 7:15pm
Power Workout (JH/BP)
6:00pm - 7:30pm
Volleyball (YS)
6:00pm - 7:30pm
Rope Skipping V (JH)
6:00pm - 8:00pm
Dance Classes Adults - "unlimited" (GDH)
6:00pm - 7:15pm
6:15pm
Pilates (GDH)
6:15pm - 7:15pm
6:30pm
Tischtennis Erwachsene (YBS)
6:30pm - 10:00pm
PowerBALLance (GDH)
6:30pm - 7:45pm
Tischtennis Erwachsene (YBS)
6:30pm - 10:00pm
6:45pm
Fit bis ins Alter (JH)
6:45pm - 8:00pm
7:00pm
Drums Alive® - Power Beats (JH)
7:00pm - 8:15pm
7:15pm
Dance Ladies (GDH)
7:15pm - 8:15pm
7:30pm
Fitnessgymnastik für Frauen (GDH)
7:30pm - 9:00pm
No Limits Workout (GDH)
7:30pm - 8:30pm
7:45pm
Standard-/Lateintanz (JH)
7:45pm - 9:15pm
Faszientraining (GDH)
7:45pm - 9:00pm
8:00pm
Prellball Herren 50+ (JH)
8:00pm - 9:30pm
Badminton (JH)
8:00pm - 10:00pm
8:15pm
Hapkido (GDH)
8:15pm - 10:00pm

Legende

Kursangebot ist orange hinterlegt und kostet extra

  • GDH = Gerhard-Diehl-Halle
  • JH = Jahnhalle
  • WF = Parkplatz Waldfriedhof
  • OD = Outdoor
  • YS = Schulturnhalle Ysenburgschule